Ever feel as though the world is too noisy? That the mental load you carry is heavy? That you need some space just to think, and simply be?
The Supported Village is a heart-centred wellbeing studio - a cosy place to call home.
Our classes and mindfulness practices are intended to soften the journey through all seasons of life. We explore both playful and peaceful practices to support your mind and body. Our offerings are a combination of compassionate mindfulness tools, empowering movement, and deep rest - so your weeks are woven with pockets of comfort, grounding, and clarity.
Here there is no judgement, no expectations, and no pressure to look, move, or be a certain way. We honour body diversity and welcome you exactly as you are - free from diet culture, comparison, and the noise of “shoulds".
From boutique yoga classes (where you're not just another number but a valued member of our cherished community) to sound baths, to one-on-one massage and seasonal retreats - The Supported Village invites you to pause, soften, and reconnect with yourself.
Reclaim an hour just for you.
This is your modern-day village - a safe haven to be held, and to remember your inherent wholeness... all while being supported through trauma-informed practice.
What you have created is nothing short of a space for support, connection, love, nourishment and deep being with ourselves. Thank you for the work you do, for the space you hold. It is more than magic, it is medicine.
Thank you for the village you have created. I did your guided meditation last night as I was feeling very out of sorts & after I was able to go straight to sleep. It was just what I needed to calm my mind. You can see the amound of love, generosity & time you put into your community.
Aimee
I cannot thank you enough for holding us all so tenderly and lovingly at your mini retreat. Your energy is so safe that I allowed myself to fully lay down into my body, soul, and let myself just receive deep nourishment. It was the permission slip I didn't know I needed so much.
