On the Mat

If you would like to flow with me at one of the beautiful studio's I'm privileged to be a part of, I've listed my current schedule below.

I also run dedicated embodied classes for The Supported Village community at a brand new location! Check out the classes and passes here. We would love to have you join us!

Monday @ The Supported Village Space at Flow Stoneville

6pm - 7pm - Ground: Gentle Slow Flow 

Tuesday  @ The Supported Village Space at Flow Stoneville

6pm - 7pm - Nurture: Yin, Mindfulness + Oils 

Wednesday 

6.45pm - Slow Flow @ Stones Throw Yoga

Thursday @ The Raw Space (Henley Brook)

6pm - 7pm - Restore: Yin and Sound

Friday Rotation:

Perth Hills Pilates (once a month) - Sound and Soul

TSV - Decadent Deep Rest (once a month) at Flow Stoneville

TSV - Community Circle (quarterly) at Flow Stoneville

You can book at:

• The Supported Village here.
• Stones Throw Yoga here.
• Perth Hills Pilates here.

I can't wait to hold space for you on the mat!