On the Mat
If you would like to flow with me at one of the beautiful studio's I'm privileged to be a part of, I've listed my current schedule below.
I also run dedicated embodied classes for The Supported Village community at a brand new location! Check out the classes and passes here. We would love to have you join us!
Monday @ The Supported Village Space at Flow Stoneville
6pm - 7pm - Ground: Gentle Slow Flow
Tuesday
6pm - 7pm - Nurture: Yin, Mindfulness + Oils
Wednesday
6.45pm - Slow Flow @ Stones Throw Yoga
Thursday @ The Raw Space (Henley Brook)
6pm - 7pm - Restore: Yin and Sound
Friday Rotation:
Perth Hills Pilates (once a month) - Sound and Soul
TSV - Decadent Deep Rest (once a month) at Flow Stoneville
TSV - Community Circle (quarterly) at Flow Stoneville
You can book at:
I can't wait to hold space for you on the mat!